Today’s Mealow今食喵 Let the cat pick

How to Make Eggs: Choose the Yolk, Then the Method

By Ziwei Yu · · 7 min read

In short

Let the cat pick
Illustration of a breakfast plate with fried eggs and bacon, buttered toast and a bowl of egg fried rice on a dark table, with a small white cat looking happy

Every way of cooking an egg comes down to one choice you make before the pan is hot. What should the yolk be like when you cut into it? Answer that, and the method and the dish follow.

What are the different ways to make eggs?

The main ways to make eggs are frying, scrambling, boiling, poaching, making an omelet and baking or steaming. They differ in two things: whether the yolk stays whole or gets mixed in, and how firm it ends up. Choose the yolk you want first, then the method.

That gives four yolks to choose from:

Today's Mealow results for downtown Seattle with the greeting Bright brunch mood, let's keep it light and tasty, and three picks: Garden Salad, 100 m, 4.4 stars; Grilled Salmon, 160 m, 4.3 stars; Turkey Sandwich, 230 m, 4.2 stars; with a Show me others button below
What I tried: downtown Seattle, October 8, 2026. A proper meal, Anything, Brunch, Feeling good, Light, Just me, nothing to avoid.

I build Today’s Mealow, so for this post I asked it for a light brunch for one, with the location set to downtown Seattle. It suggested a garden salad, grilled salmon and a turkey sandwich from places nearby. Not one egg dish.

I didn’t mind. Eggs are the brunch I can make at home without much effort, so going out is a chance to eat something I wouldn’t cook. I’d take the grilled salmon and save the eggs for tomorrow.

How do you make eggs with a runny yolk?

For a runny yolk, fry the egg without flipping it (sunny side up), flip it only briefly (over easy), poach it in simmering water, or soft-boil it in its shell. All four set the white while the yolk stays liquid. Use gentle heat so the white cooks before the yolk does.

Fried: sunny side up and over easy

Melt a little butter or oil in a nonstick pan over medium-low heat. Crack the egg in and leave it. For sunny side up, cook until the white is set and opaque, and cover the pan for the last part if the top of the white stays clear. For over easy, slide a spatula under the egg, flip it, and give it a few seconds on the second side before you take it off.

Poached

Bring a pot of water to a gentle simmer, with small bubbles rather than a rolling boil. Crack the egg into a small cup first, then tip it into the water. Fresh eggs hold together best, and some cooks add a splash of vinegar to help the white set. Lift the egg out with a slotted spoon when the white is firm and the yolk still wobbles.

Soft-boiled

Lower the egg into water that’s already boiling. A large egg straight from the fridge needs about six minutes for a runny yolk. Move it to cold water to stop the cooking, then crack the top off and eat it with a spoon.

Egg dishes with a runny yolk:

How do you make jammy and hard-boiled eggs?

For jammy or hard-boiled eggs, lower the eggs into boiling water and cook them longer than soft-boiled. Around seven minutes gives a jammy yolk; around ten to twelve gives a fully set one. Then cool them in cold water. The only difference between the two is time.

Stoves and egg sizes vary, so treat those times as a starting point and adjust after your first batch. Cooling the eggs in cold water stops the yolk from cooking further and makes them easier to peel. Eggs that have been in the fridge a week or more tend to peel more cleanly than very fresh ones.

Egg dishes with a jammy yolk:

Egg dishes with a set yolk:

How do you make eggs with the yolk mixed in?

To mix the yolk in, beat the eggs first, then scramble them, cook them flat as an omelet or frittata, or steam them. Scrambled eggs are stirred as they set. An omelet is cooked in one layer and folded. A frittata is thicker and finishes in the oven.

Scrambled

Whisk the eggs with a pinch of salt. Melt butter in a pan over low heat, pour the eggs in, and push them slowly from the edges toward the middle with a spatula. Take the pan off the heat while they still look a little wet. They keep cooking on the plate.

Omelet

Whisk the eggs and pour them into a buttered pan over medium heat. As the edges set, pull them in and tilt the pan so the runny egg flows into the gaps. When the top is almost set, add a filling such as cheese, ham or sautéed mushrooms to one half and fold the other half over it.

Steamed

Chinese steamed egg is eggs beaten with water or stock, poured into a bowl, and steamed over low heat until it sets like a soft custard. Covering the bowl stops water from dripping onto the surface.

Egg dishes with the yolk mixed in:

Scrambled egg also turns up as a late night snack, folded into a tortilla. That one’s in the late night snack list.

Which egg dish should I make today?

Choose an egg dish by the yolk you want and the time you have. A runny yolk with toast or rice is the quickest meal. Boiled eggs suit making ahead. Mixed-yolk dishes like an omelet or fried rice turn eggs into a full meal with whatever else is in the fridge.

Say it’s a weekday morning and you want something to dip toast into. That makes the yolk runny. You don’t want to watch a pot of water, so poached and soft-boiled are out. That leaves fried, and with a slice of ham and some cheese on hand, it becomes a croque madame.

On an evening, the same question sorts dinner. Want a set yolk you can make ahead? Boil a batch, and tomorrow’s lunch is an egg salad sandwich. Want everything mixed into one pan? Leftover rice makes it egg fried rice. For a side of crisp potatoes with fried eggs, the guide to dicing a potato covers the cut.

Not in the mood to cook eggs at all? Today’s Mealow asks six questions, from the meal to how you’re feeling, then picks 3 dishes from real places near you.

Pick a brunch for me

Still stuck between two egg dishes? Spin a random food generator and see which one you hope it lands on.

What else do people ask about making eggs?

What is the easiest way to cook eggs?

Scrambling is the easiest way to cook eggs, since there’s no yolk to keep whole and no timing to get exactly right. Low heat and a spatula are all it takes.

Should you add milk to scrambled eggs?

Milk in scrambled eggs is optional. A splash makes them a little softer and paler. Eggs with just salt and butter taste richer. Both are common, so it comes down to taste.

Can you cook eggs in the microwave?

Eggs can be scrambled in the microwave: whisk them in a microwave-safe mug and cook in short bursts, stirring between each. Don’t microwave an egg in its shell, since steam builds up inside and it can burst.

How do you know when a fried egg is done?

A fried egg is done when the white is opaque all the way to the yolk, with no clear, runny white left. The yolk can be as soft or firm as you like.

What can I add to eggs for more flavor?

Eggs take well to chopped chives or scallions, grated cheese, black pepper, chili crisp, hot sauce, a little soy sauce or a pinch of smoked paprika.

Written by Ziwei Yu, who builds Today’s Mealow and writes these guides. It started in China as the WeChat Mini Program 今食喵. These guides are everyday advice on deciding what to eat, not medical or nutrition advice.